Heal Together
A Home Away From Home
Moccasin Yoga represents unity, community, and the strength that comes from each. We enter the space from different walks of life, We share the space for the same goal, We leave the space understanding that we are more alike than we are different.
Moccasin Yoga is a way of life. We open our practices to all of those who are seeking a safe and brave space to start anew, as well as those who wish to keep their practice going. We create a welcoming community, and atmosphere that embodies joy, fun, caters to your needs, challenges you to grow, while embracing who you are authentically.
Our Mission
To amplify the importance of prioritizing mental and emotional health in communities of color; to change the narrative
Our Vision
Create a positive narrative & perception around mental health in low income communities, promoting self care as a lifestyle
FLOW
You can expect a 60 minute yoga flow that can also be tailored to fit your needs. Like water, we want to get back to giving our bodies the fluidity it needs; the mobility it deserves, and the strength that will make us healthy again. The Flow ideology within Moccasin Yoga means to approach life with ease, the ability to release stress when in the moment of anxiousness and to embrace the journey your life is going. Let’s Flow Together.
GROW
We are never at our final destination, everything in life presents opportunities to grow, to grow from, to grow in, to grow out of as we expand on, and learn more about our lives. It is through our practice that we center “growth” as part of your journey with us. Who you were is not always who you are, and who you are is just the beginning of who you are working to become. The Grow ideology within Moccasin Yoga means to understand that you are BECOMING, the best version of yourself requires us to know that we have not achieved it yet. Each flow offers you the opportunity to grow, the beautiful thing is, you don’t have to do it alone. Let’s Grow Together.
HEAL
If not addressed, trauma, and stress can live in our bodies and go unnoticed. It impacts our actions, controls how we show up in the world, and how we interact with others. Whether PTSD, personal experiences, our own workplace, or environmental stress, it is important that we recognize both the conscious and unconscious underlying thoughts and actions that often stops us from being our best selves. Through our practice we create space for you to show up as you are, concentrating on you the yogi. The Moccasin Yoga experience provides meditation and reflection, inspiring flows to reclaim your body, transform your thoughts and to heal parts of you that need the attention. The Heal ideology within Moccasin Yoga means; to Reclaim, to be unapologetically strong and vulnerable with your story; to go from surviving to thriving. Let’s Heal Together